dr sturm anti-cellulite brush

Start from the farthest points from the heart and massage towards it, gently brushing with slow, even strokes.

Beginning with the front and back of the right foot, slowly move to the calf, then to the thigh and buttocks. After massaging the entire right leg, proceed in the same way with the left leg. Use the same method to massage the right arm: start with the hand, move to the forearm, then to the upper arm, and then massage the left arm in the same way, from the hand to the forearm to the upper arm. When massaging the abdomen, make movements in line with the peristalsis of the intestines. To do this, start from the lower right side of the abdomen and massage with small movements towards the ribs. Then massage horizontally from right to left and from the left upper side downwards. Massaging in a clockwise direction is very important.

Dr. Barbara Sturm, a German aesthetic medicine doctor, has adopted a comprehensive approach that includes minimally invasive procedures, cosmetic therapies that target deeper layers of the skin, and personalized creams based on platelet-rich plasma. Complementing this is a simple yet highly effective daily skincare plan, which is crucial for effective anti-aging prevention.

Dr. Sturm's cosmetics and supplements, developed through years of experience in caring for patients from around the world, rigorously conducted scientific research, and genuine passion, refresh, tighten, and rejuvenate the skin, allowing for a "recreation" of its former appearance, rather than a change.